Triglyceride-to-HDL & Cholesterol Ratio Calculators – Assess Cardiometabolic Health

Triglyceride-to-HDL ratio (TG/HDL ratio) and cholesterol ratio calculators are essential tools to assess insulin resistance, cardiometabolic risk, and overall lipid health. Use these tools to calculate LDL/HDL, TC/HDL, and TG/HDL ratios, monitor lipid profiles, and understand your cardiovascular risk.

Key Cholesterol & Triglyceride Ratio Calculators

• TG/HDL-C ratio calculator: Estimate insulin resistance; low ratios (<2) indicate low risk, high ratios (>4) suggest significant insulin resistance.
• LDL/HDL ratio calculator: Evaluate LDL vs HDL balance; values >5 are high risk.
• TC/HDL ratio calculator: Quick marker for cardiovascular risk.
• Non-HDL cholesterol calculator: Subtract HDL from total cholesterol to assess atherogenic cholesterol.
• Friedewald equation calculator: LDL estimation from TC, HDL, and triglycerides: LDL = TC – HDL – (triglycerides ÷ 5).

Triglyceride-Glucose & Insulin Resistance Indexes

• TyG index calculator: Triglyceride-glucose index: TyG = ln[fasting triglyceride × fasting glucose] / 2; identifies insulin resistance and NAFLD risk.
• Insulin resistance / NAFLD risk calculator: Related to TyG index, often combined with HOMA-IR.
• TyG index cut-offs: ≥4.49 suggests insulin resistance; gender-specific cut-offs: ≥8.77 for females, ≥8.82 for males.

VLDL & LDL Calculators

• VLDL calculator: Estimate very-low-density lipoprotein cholesterol: VLDL = triglycerides ÷ 5.
• VLDL-C calculator: Alternative formula: VLDL-C = 0.166 × triglycerides.
• Remnant cholesterol calculator: Estimate VLDL + IDL cholesterol by subtracting LDL and HDL.

Atherogenic Indexes & Cardiovascular Risk Markers

• Atherogenic index of plasma (AIP) calculator: AIP = log10(triglycerides/HDL); values <0.11 low risk, 0.11–0.21 intermediate, >0.21 high risk.
• Log(TG/HDL) / plasma atherogenicity index: Synonym for AIP, indicates small dense LDL predominance.
• Small dense LDL index: High AIP reflects more atherogenic LDL particles.

Lipid Unit Conversion Tools

• Cholesterol unit converter: Convert between mg/dL and mmol/L (multiply mmol/L by 38.67 or divide mg/dL by 38.67).
• Triglyceride unit converter: Convert mg/dL to mmol/L by dividing by 88.57, and reverse multiply by 88.57.
• Lipid panel unit conversion: Convert TC, HDL, LDL, and triglycerides in one tool.

Comprehensive Lipid & Cardiometabolic Risk Tools

• Cholesterol profile calculator: Compute missing lipid values and ratios from partial measurements.
• Lipid profile risk calculator / cholesterol risk calculator: Assess cardiovascular risk based on ratios and lipid levels.
• Hypertriglyceridemic waist (HTGW) index calculator: Combines waist circumference and triglycerides to assess metabolic syndrome risk.
• Lipid accumulation product (LAP) calculator: Measures central lipid accumulation and cardiometabolic risk.

Why Use These Calculators?

• Track TG/HDL and cholesterol ratios for early cardiovascular risk detection.
• Assess insulin resistance and metabolic syndrome with TyG or HOMA-IR indexes.
• Estimate VLDL, remnant cholesterol, and small dense LDL for better lipid profiling.
• Convert units between mg/dL and mmol/L for international lab readings.
• Support lifestyle or clinical interventions to reduce cardiometabolic risk.

Get Started with Triglyceride & Cholesterol Analysis

Use these TG/HDL ratio calculators, cholesterol ratio tools, and TyG index calculators to monitor your lipid profile, assess cardiovascular and metabolic risk, and make informed lifestyle or clinical decisions. Track your trends, calculate ratios, and optimize your heart and metabolic health today.